Online Therapy

These services are an online approach which is a convenient alternative to face-to-to face therapy. They offer to help you managing life stressors and emotional needs through online psychological services. This service would be confidential, discrete and flexible, yet high-quality online therapy.

Welcome to Stepping Stones Psychology

ONLINE AND TELEPHONE THERAPY

I offer the following online psychological services:

E-mail Therapy sessions

Online Therapy sessions

(For example, Instant Messenger or  Call via Skype, Zoom or Whatsapp)

We also offer Phone Therapy sessions – these sessions are also a convenient alternative to face-to-to face therapy. They can be used as a supplement to continue support while undergoing consultation.

Who Is It FOr?

This is for anyone who would like to engage in therapy or counselling, however for personal, health or logistical reasons you may prefer not to have face-to-face sessions.

The issues we can work on include everything that we would normally work with in face-to-face sessions, including EMDR and somatic approaches to healing. Should you be someone who are seeking Counselling and Psychotherapy services via telephone or online sessions, then please take a look here. Should you be someone who has experienced trauma or a difficult childhood and looking for trauma-informed therapy via telephone or online sessions, then please take a look at our Specialist Trauma Therapy services (here).

We will do counselling or therapeutic work where I will use an integrative approach. This means combining elements from different approaches, depending on what is most appropriate for your specific needs and goals. If you are someone who has experienced trauma or a difficult childhood, then we will also be incorporating trauma-informed therapeutic interventions should you wish to do so. Please click here for further information on our Counselling and Psychotherapy services or here for Specialist Trauma Therapy Services 

Contact us for your initial consultation

If you would like to talk to me or arrange an appointment please do not hesitate to contact me. You can also email me on: contact@steppingstonespschology.com, or use the contact form by clicking the button below.