Integrated Mental Health & Specialist Trauma Services

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Specialist Support For Trauma, Attachment, Loss, And Care-Experienced Individuals—Plus Training And Consultation For Professionals.

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Specialised Trauma Therapy
For Individual & Families
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Professional Services
For Professionals & Organisations
Not sure where to start? Choose what best fits you:
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Therapeutic Services

Promoting The Emotional Health And Well-Being Of The Local Community And General Public To Their Full Potentials. Our Service Extends To In-Person (Face-To-Face) Therapy, Or If You Prefer Online And Telephone.

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1. Counselling

  • Adults
  • Couples
  • Children, Young People & Families
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2. Bereavement, Loss & Grief

  • Adults
  • Children & Young People
  • Families
Learn More →
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3. Specialist Trauma Therapy

  • PTSD & CPTSD
  • Adults Specialist Trauma Services
  • Specialist Trauma Services for Children
  • Couples Specialist Trauma Services
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4. Attachment Services

  • Adult
  • Child & Young People
  • Parent-Child Therapy
  • Family Systems & Consultation
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5. Adoption, fostering & special Guardianship

  • Adopted adults
  • Care-experienced adults
  • Foster Carer
  • Birth Parents
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6. Fertility, Baby Loss & Pregnancy After Loss (PAL)

  • Fertility Challenges
  • Baby loss
  • Pregnancy after loss
  • Menopause-related fertility loss
  • Complex grief experiences
Learn More →
Please Note: Therapeutic Services Are Offered In The Following Languages: English, Danish, Tamil
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Professional Services

For Professionals & Organisations
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1. Clinical Supervision & Consultation

  • 1-1 Supervision
  • Peer & Group Supervision
  • Case Consultation
  • Reflective Practice Group
  • Specialist Consultation
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2. Courses & Training

  • CPD & Training
  • Workshops
  • Reflective Practice Groups
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3. Organisational Consultations

  • Consultations
  • Team Support
  • Case & System Work
  • Leadership Support
  • Group Facilitation
  • Training & Implementation
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4. Trauma Informed Specialist Network

  • Specialist Trauma Therapists
  • Trauma-Informed Complementary Practitioners
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5. Free Community Support

  • She Rises - Sheffield
  • Lee’s Speakers Café
  • Support Group for Trauma Survivors
  • Peer Support Network
  • Support Resources
  • Mums In Need
Learn More →
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6. Credentials

  • Endorsed by Pete Walker (CPTSD expert)
  • Endorsed by Athena Moberg
  • CPTSD Foundation recognition
Learn More →
Please Note: Therapeutic Services Are Offered In The Following Languages: English, Danish, Tamil
OUR APPROACH

Therapy That Meets You Where You Are

We also collaborate with a network of trauma-informed professionals, such as coaches, therapists, psychologists, somatic practitioners, and guest professionals who join us as part of the services we offer. This approach ensures a comprehensive, integrated therapeutic experience for our clients.

Book a Consultation Non-Pathologising
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Trauma-Informed

We focus on understanding experiences in context, not simply treating symptoms.

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Inclusive & Neurodivergent-Affirming

We work respectfully with ADHD, Autism, CPTSD, anxiety, and more.

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Collaborative Support Service

We partner with therapists, coaches, psychologists, and somatic practitioners.

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Client-Led

You are the expert in your own life. Therapy should reflect your reality.

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Our Approach: Non-Pathologising, yet respectful and inclusive of labels

We work with a wide range of experiences that are often described using terms like PTSD, CPTSD, ADHD, Autism, and other forms of neurodivergence and trauma. For many people, these labels can offer clarity and a sense of validation, and we completely respect that.

At the same time, we take a non-pathologising approach to therapy. We don’t see your struggles as disorders or deficits, but as understandable responses to what you have lived through.

We aim to understand ‘what has happened to you’, not ‘what’s wrong’ with you. Reactions such as anxiety, shutdown, emotional reactivity, or masking are often protective responses shaped by past experiences.

If a particular diagnosis or label feels empowering for you and helps you feel seen, understood and validated, we will always honour and work with that language.

START YOUR JOURNEY

Booking Your First Appointment

We’ve made the process simple and supportive so you can feel confident every step of the way.

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READY TO BOOK?

To ensure that you and your therapist are on the same page and feel safe and supported, we ask all new clients to review and sign a brief agreement before booking your first appointment.

✓ It only takes a couple of minutes
✓ Helps us begin with clarity and care
✓ You’ll be redirected to our booking calendar once complete
Book Appointment – Click Here
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FEELING OVERWHELMED?

We completely understand that reading and signing the terms might feel like a lot right now. You’re not alone in this.

✓ Email us instead at contact@steppingstonespsychology.com
✓ We’ll arrange a brief 15-minute call with your therapist
✓ Ask questions and get a feel for the right fit
Arrange a 15-Minute Call

Upcoming events

Please see our upcoming events as below or you can check all events by clicking here

Upcoming Events

Integrative Trauma & Attachment Treatment Model (ITATM®) Training – UK 2026

Podcast Guest Speaker

Monthly Trauma-Informed Reflective Group

End of Year Supervision Circle

Resources

This will be a place where I will be sharing on-going information and resources. These will be related to general mental health and well-being, trauma-specific, current affairs, and also supportive messages for other mental health professionals.
For free resources, please check our blog section.

New Blog
Trauma, parenting

Do ALL parents really traumatise their children?

Making sense of labels and diagnoses: Trauma, ADHD and Autism

Dental Appointments and Trauma Responses

Trauma‑Informed Practice: Why attachment matters in EMDR

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Equality And Diversity

I work hard to ensure that my practice is inclusive, recognising that some communities face specific oppression and discrimination. I am committed to on-going learning, reflecting on my own privilege and listening to your experiences in order to provide a service where you will feel heard and understood.

As a therapist of colour from a minority Asian background, a refugee history and lived experience of chronic illness, I understand what it means to feel different or excluded. These experiences inform how I hold space for clients navigating similar challenges.

These experiences have deepened my empathy and strengthened my commitment to equality, inclusion, and social justice within mental health care. I strive to offer a therapeutic environment where individuals from all backgrounds feel seen, respected, and supported.

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