For some time now you might have been struggling to make sense of how you are feeling and wish to talk things through with a professional. This could relate to difficulties with your mood and some behaviours you are not happy with and want to explore and work on these. Perhaps this was because of a recent event, or something that is related to your early childhood experiences, or even a combination of different life circumstances.
You may also be thinking that despite already seeking help for some of the issues in the past through counselling and therapy, you still feel unfulfilled and think that something is missing in terms of healing. I believe that our variety of specialist trauma approaches which include EMDR and Somatic Psychotherapy models, can benefit your healing journey.
I strongly believe that none of us are born bad, and that our behaviour, including the most hostile and self-destructive ones, are a communication of our inner world. They represent our inner turmoil, unresolved trauma and emotional suffering.
I aim to hold a safe, non-judgemental and compassionate space for you where all parts of you will be held, seen and heard. In return you will feel validated and connected. This will aid transformation and healing.