Don’t judge the judging
By Sharmi Gowri-Kriszyk Have you ever struggled to feel connected to your body? Have you struggled to notice what is happening inside your body? Found it difficult to engage with…
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October 30, 2020
Trauma held in the body
You may have been struggling with negative thoughts and beliefs about yourself and the world. You may have been suffering from addictive behaviours. You may have been struggling with psychological…
October 9, 2020
The ‘Embodied Trauma Healing’ Series – Week 1
As part of our 6-weeks 'Embodied Trauma Healing' series, we will be offering a stand-alone session on 16th September 2020 around somatic tools and techniques you can learn and use…
October 1, 2020