By Sharmi Gowri-Kriszyk Disclaimer: The psycho-education provided in this blog is inspired by a variety of resources that I have gathered through years of additional trauma training and further learning…
Written by Vicky O'Donoghue - 20th July 2020 I wanted to tell you a little bit about Mindfulness and how this approach will be incorporated within the retreat. What is…
I often talk about an element of EMDR (a type of trauma therapy) called Bilateral Stimulation (BSL) and how it plays a role in understanding brain integration, plasticity, and resilience.…
Have I had trauma? Maybe not. Then why do I feel the way I am? How come I am going through what I am going through? Am I being pathetic…
On this page I will be sharing trauma-related resources which I think you may find helpful.
One of the most common issues which parents who have had past trauma often have concerns about, is how they react towards their children during and after a trigger or…
This blog is an integration and a follow-up to the previous blogs written by myself and by Nic Jonwik Strang about therapy options for trauma survivors. Nic is the founder…
A Specialist membership package dedicated to those living with trauma, CPTSD, or PTSD. Our new service consists of a support membership package dedicated to trauma survivors. You may have had…
A Specialist membership package dedicated to those living with trauma, CPTSD, or PTSD.
This is a Bursary Fund to help and support oppressed/minority/disadvantaged individuals accessing our services.