A Specialist membership package dedicated to those living with trauma, CPTSD, or PTSD. Our new service consists of a support membership package dedicated to trauma survivors. You may have had…
A Specialist membership package dedicated to those living with trauma, CPTSD, or PTSD.
This is a Bursary Fund to help and support oppressed/minority/disadvantaged individuals accessing our services.
A message from Nic Jonwik Strang who is a trauma advocate. She has recently started a new service called CPTSD & PTSD Research UK and it includes a free support group for trauma survivors.
What are the therapy options for trauma survivors?
We cannot logic our way out of trauma. This is one of the main reasons many people who have experienced trauma feel they have ‘failed’ after years of being in talking therapy or using self-help material.
I saw a meme quoting "To heal a wound, you first need to stop touching it". I would say, I believe that it is more the other way round
Complex trauma or Complex PTSD can develop as a result of repeated or on-going traumatic events. Complex trauma can happen at any time in our life, however, for the purpose…
Hi there, Hope you are well and having a beautiful day. So, the lovely Vicky and I thought we would take turns to share what each of us will be…
I am mindful how the current situation can be very triggering for those suffering from complex trauma/Complex PTSD. For example, it can make your symptoms worse and put you in a constant survival mode (fight/flight/freeze/dissociate). The constant hypervigilant state can be very exhausting. It can trigger a sense of loss, loneliness and abandonment, helplessness, uncertainty and unpredictability.