On this page I will be sharing trauma-related resources which I think you may find helpful.
One of the most common issues which parents who have had past trauma often have concerns about, is how they react towards their children during and after a trigger or…
This blog is an integration and a follow-up to the previous blogs written by myself and by Nic Jonwik Strang about therapy options for trauma survivors. Nic is the founder…
A Specialist membership package dedicated to those living with trauma, CPTSD, or PTSD. Our new service consists of a support membership package dedicated to trauma survivors. You may have had…
A Specialist membership package dedicated to those living with trauma, CPTSD, or PTSD.
This is a Bursary Fund to help and support oppressed/minority/disadvantaged individuals accessing our services.
A message from Nic Jonwik Strang who is a trauma advocate. She has recently started a new service called CPTSD & PTSD Research UK and it includes a free support group for trauma survivors.
What are the therapy options for trauma survivors?
We cannot logic our way out of trauma. This is one of the main reasons many people who have experienced trauma feel they have ‘failed’ after years of being in talking therapy or using self-help material.
I saw a meme quoting "To heal a wound, you first need to stop touching it". I would say, I believe that it is more the other way round