Trauma, PTSD and Sleep

It is very common for people who have experienced trauma or those with a diagnosis of PTSD to experience some form of sleep issues. Traumatic stress can negatively impact sleep…

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Phoenix Rising Pre-Parenting Programme

Are you an expectant first-time parent, or maybe first-time parent to a newborn? Have youe lived through a tricky childhood and concerned how your own difficult experiences may have an impact on your parenting. Then this is the programme for you.

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We are Healing Trauma 2020

Over the moon and very honoured to have been invited by the wonderful CPTSD Foundation as a guest speaker alongside leading trauma professionals, including Bessel van der Kolk! On 31st March 2020…

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