As someone who primarily works with clients who have experienced trauma, I also support a large number of clients who identify as, or are exploring whether they might be, neurodivergent.…
Are you a therapist or helping professional who: Works with trauma Wants a deeper and embodied approach Feels unsure where to start with trauma work If you work with trauma…
So I had a dentist appointment last weekend, and it did make me wonder how numbed and zoned out I always felt throughout the day after every dentist appointment. I…
The other day, I came across a discussion in a professional therapist group that caught my attention. Someone was asking for recommendations for an attachment‑informed EMDR therapist. A therapist in…
My reasons for writing this blog Like me, you have probably also heard about the recent Brooklyn versus Beckham situation. As a therapist who works mainly with clients who have…
Absolutely honoured to have been invited to speak as a guest speaker for the Seen & Heard charity. Chris, the Director of Seen and Heard, and I talked about my…
This blog is something I have been reflecting on for a long time and, in some ways, have avoided writing. I also discussed this blog with loved ones to gauge…
Following the delivery of my annual end-of-year Trauma-Informed Circles, the consistent feedback received highlighted a strong need for more regular, ongoing reflective support. In response, these circles are now being…
I am now offering my annual Reflect & Reset Circle, which is not regular supervision, but more of a unique end-of-year group supervision. As someone who values end-of-year reflection in…
Growing up in Denmark, a Scandinavian country where hygge and Christmas magic are a very, very huge part of the culture, the festive season was celebrated beautifully everywhere around me,…