Support services during the second UK national lockdown
Free support during the second national lockdown
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November 5, 2020
We are Healing Trauma 2020
Over the moon and very honoured to have been invited by the wonderful CPTSD Foundation as a guest speaker alongside leading trauma professionals, including Bessel van der Kolk! On 31st March 2020…
November 4, 2020
Trusting after Trauma: Rebuilding Resiliency After Narcissistic Abuse
I am truly honoured and privileged to have had this wonderful opportunity to be invited as a guest speaker alongside experts like Dr Richard Schwartz (Dick Schwartz) from Internal Family…
November 4, 2020
Don’t judge the judging
By Sharmi Gowri-Kriszyk Have you ever struggled to feel connected to your body? Have you struggled to notice what is happening inside your body? Found it difficult to engage with…
October 30, 2020
The ‘Embodied Trauma Healing’ Series – Week 6
We are so pleased and honoured to have Tony Buckley on the last session of our 6-weeks ‘Embodied Trauma Healing’ series. Tony was recommended to us by none other than…
October 24, 2020
The ‘Embodied Trauma Healing’ Series – Week 5
We will be offering a special one-off session on Wednesday 21st October 2020 at 7pm-9pm BST as part of our 'Embodied Trauma Healing' series. This session will focus on Somatic…
October 24, 2020
Trauma-Informed Care
By Sharmi Gowri-Kriszyk I have an interview with Nic from Trauma Research UK tomorrow where I will be speaking about trauma-informed care and its importance. Nic has been working very…
October 15, 2020
Trauma held in the body
You may have been struggling with negative thoughts and beliefs about yourself and the world. You may have been suffering from addictive behaviours. You may have been struggling with psychological…
October 9, 2020
What are trauma-informed and trauma-sensitive services?
By Sharmi Gowri-Kriszyk Disclaimer: The psycho-education provided in this blog is inspired by a variety of resources that I have gathered through years of additional trauma training and further learning…
October 6, 2020
Mindfulness as a Trauma-Informed Approach
Written by Vicky O'Donoghue - 20th July 2020 I wanted to tell you a little bit about Mindfulness and how this approach will be incorporated within the retreat. What is…
October 5, 2020