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July 21, 2020
A message from CPTSD & PTSD Research UK
A message from Nic Jonwik Strang who is a trauma advocate. She has recently started a new service called CPTSD & PTSD Research UK and it includes a free support group for trauma survivors.
July 17, 2020
Therapy options for Trauma Survivors: What do YOU need? (Part 1)
What are the therapy options for trauma survivors?
July 17, 2020
We cannot logic our way out of Trauma
We cannot logic our way out of trauma. This is one of the main reasons many people who have experienced trauma feel they have ‘failed’ after years of being in talking therapy or using self-help material.
July 15, 2020
To heal a wound, you first need to stop touching it
I saw a meme quoting "To heal a wound, you first need to stop touching it". I would say, I believe that it is more the other way round
July 15, 2020
Complex Trauma, Attachment and Self-Sabotage
Complex trauma or Complex PTSD can develop as a result of repeated or on-going traumatic events. Complex trauma can happen at any time in our life, however, for the purpose…
July 9, 2020
A retreat with an embodied trauma and attachment approach
Hi there, Hope you are well and having a beautiful day. So, the lovely Vicky and I thought we would take turns to share what each of us will be…
July 5, 2020
An embodied integrative approach to healing Complex Trauma
An embodied integrative approach to healing Complex Trauma 6-Weeks Programme Date: Wednesday 16th September Time: 7pm – 9pm Mode: Online live sessions Cost: £30 per 2-hours session (£180 for the…
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July 2, 2020
Healing Circle: Making sense of Our Deeper Wounds (Level 1)
**THIS IS A LIVE ONLINE EVENT**The aim of this programme is deep inner healing. We will immerse deeper into our past, explore the roots of our ongoing difficulties and their…
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June 28, 2020
Parenting with a History of Trauma – Level 2
This programme is Part 2 of 'Parenting with a History of Trauma'. In part 1, you were introduced to Psycho-Education and theories, alongside an inner journey of making sense of…
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June 20, 2020