How to become a Trauma Therapist

Today's blog is for mental health professionals and therapists.  This might be helpful to those of you who already specialise in trauma work or those of you who like to…

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What is trauma?

I often get asked what trauma is. How one can identify trauma, and most importantly, how one can distinguish trauma from just difficult or stressful life events. My answer is…

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Phoenix Rising Pre-Parenting Programme

Are you an expectant first-time parent, or maybe first-time parent to a newborn? Have youe lived through a tricky childhood and concerned how your own difficult experiences may have an impact on your parenting. Then this is the programme for you.

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We are Healing Trauma 2020

Over the moon and very honoured to have been invited by the wonderful CPTSD Foundation as a guest speaker alongside leading trauma professionals, including Bessel van der Kolk! On 31st March 2020…

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Trauma held in the body

You may have been struggling with negative thoughts and beliefs about yourself and the world. You may have been suffering from addictive behaviours. You may have been struggling with psychological…

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