As someone who primarily works with clients who have experienced trauma, I also support a large number of clients who identify as, or are exploring whether they might be, neurodivergent.…
Trauma comes in many forms, and PTSD don’t only happen when soldiers have been to war. For children, the most profound trauma can happen at home, in the very place…
When you think of a Marvel movie, mental health probably isn’t the first thing that comes to your mind. Explosions, action and cheesy punch lines are more like it. But…
Do you ever feel constantly watched or terrified of public speaking? Me too! You might be experiencing scopophobia or glossophobia. Scopophobia is the intense, irrational fear of being stared at,…
As it was Stress Awareness Month last month, it has given me an opportunity to reflect on how stress plays a significant part when navigating trauma. This blog will focus…
Today's blog is for mental health professionals and therapists. This might be helpful to those of you who already specialise in trauma work or those of you who like to…
I have been quiet about this all this time, but I am too excited, happy and honoured to no longer be able to not share it! Out of respect for…
Do you feel isolated and alienated?Are you craving to make authentic connections?Do you want to meet new people and potentially make friends?Do you hope to receive support in your life?Do…
Are you in an emotionally abusive relationship? Are you currently in a relationship with a narcissist? Sick of toxic relationships? Are you ready to heal your emotional wounds and live…
As part of our 6-weeks 'Embodied Trauma Healing' series, we will be offering a stand-alone session on 14th October 2020 around breathwork and bodywork for trauma release. This session will…