Don’t judge the judging
By Sharmi Gowri-Kriszyk Have you ever struggled to feel connected to your body? Have you struggled to notice what is happening inside your body? Found it difficult to engage with…
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October 30, 2020
The ‘Embodied Trauma Healing’ Series – Week 6
We are so pleased and honoured to have Tony Buckley on the last session of our 6-weeks ‘Embodied Trauma Healing’ series. Tony was recommended to us by none other than…
October 24, 2020
The ‘Embodied Trauma Healing’ Series – Week 5
We will be offering a special one-off session on Wednesday 21st October 2020 at 7pm-9pm BST as part of our 'Embodied Trauma Healing' series. This session will focus on Somatic…
October 24, 2020
Trauma-Informed Care
By Sharmi Gowri-Kriszyk I have an interview with Nic from Trauma Research UK tomorrow where I will be speaking about trauma-informed care and its importance. Nic has been working very…
October 15, 2020
Trauma held in the body
You may have been struggling with negative thoughts and beliefs about yourself and the world. You may have been suffering from addictive behaviours. You may have been struggling with psychological…
October 9, 2020
What are trauma-informed and trauma-sensitive services?
By Sharmi Gowri-Kriszyk Disclaimer: The psycho-education provided in this blog is inspired by a variety of resources that I have gathered through years of additional trauma training and further learning…
October 6, 2020
Mindfulness as a Trauma-Informed Approach
Written by Vicky O'Donoghue - 20th July 2020 I wanted to tell you a little bit about Mindfulness and how this approach will be incorporated within the retreat. What is…
October 5, 2020
The ‘Embodied Trauma Healing’ Series – Week 5
As part of our 6-weeks 'Embodied Trauma Healing' series, we will be offering a stand-alone session on 14th October 2020 around breathwork and bodywork for trauma release. This session will…
October 1, 2020
The ‘Embodied Trauma Healing’ Series – Week 4
As part of our 6-weeks 'Embodied Trauma Healing' series, we will be offering a stand-alone session on 7th October 2020 around trauma-sensitive mindfulness practices. This session will be facilitated by…
October 1, 2020
The ‘Embodied Trauma Healing’ Series – Week 3
As part of our 6-weeks 'Embodied Trauma Healing' series, we will be offering a stand-alone session tomorrow where we will be integrating elements of Trauma Yoga Therapy. This session will…
October 1, 2020