As part of our 6-weeks ‘Embodied Trauma Healing’ series, we will be offering a stand-alone session tomorrow where we will be integrating elements of Trauma Yoga Therapy.

This session will be facilitated by Nicole Marcia who is the Director and Founder of Fine Balance Trauma Yoga Therapy.Based on the work by the one and only Bessel van der Kolk (https://www.traumasensitiveyoga.com/), Nicole teaches therapeutic yoga classes and offers individual sessions to trauma survivors, teaching them healthy self-regulation strategies to empower them to live connected and embodied lives.

Her work focuses on supporting trauma survivors in their healing, long-term stability and recovery, based on trauma-informed, healing centred yoga theory and techniques. You can find out more about Nicole and her work here: https://www.finebalanceyoga.ca/

Wednesday 30th at 7pm – 9pm BST. Cost £28 (concessions available for those on a low income).

Please send an email to contact@steppingstonespsychology.com to register or for any questions.