As part of our 6-weeks ‘Embodied Trauma Healing’ series, we will be offering a stand-alone session on 7th October 2020 around trauma-sensitive mindfulness practices. This session will be facilitated by Vicky O’Donoghue – Project Lead Co-Production (Ageing Better) at South Yorkshire Housing Association and Mindfulness Workshops Facilitator.

Vicky is also one of the Senior Coordinators & Senior Associates of Stepping Stones Psychology. Vicky also offers trauma-sensitive mindfulness sessions to the members of our dedicated membership for trauma survivors.Vicky’s passion & specialism is mindfulness, for general health & wellbeing, personal growth and also as a therapeutic approach to positive mental health.

Vicky runs Mindful Living Retreats @bemindfulderbyshire and also a mindfulness meet-up group called Mindful Connections. You can find out more about Vickey and her work here: https://www.facebook.com/groups/758393874626477/ and here: https://www.facebook.com/BeMindfulDerbyshire/ Vicky and Sharmi also run trauma-informed retreats together. You can find more information about this here: https://www.facebook.com/healingtraumaretreats/

Wednesday 7th October at 7pm – 9pm BST. Cost £28 (concessions available for those on a low income).

Please send an email to contact@steppingstonespsychology.com to register or for any questions.