Don’t judge the judging
By Sharmi Gowri-Kriszyk Have you ever struggled to feel connected to your body? Have you struggled to notice what is happening inside your body? Found it difficult to engage with…
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October 30, 2020
The ‘Embodied Trauma Healing’ Series – Week 6
We are so pleased and honoured to have Tony Buckley on the last session of our 6-weeks ‘Embodied Trauma Healing’ series. Tony was recommended to us by none other than…
October 24, 2020
The ‘Embodied Trauma Healing’ Series – Week 5
We will be offering a special one-off session on Wednesday 21st October 2020 at 7pm-9pm BST as part of our 'Embodied Trauma Healing' series. This session will focus on Somatic…
October 24, 2020
Trauma held in the body
You may have been struggling with negative thoughts and beliefs about yourself and the world. You may have been suffering from addictive behaviours. You may have been struggling with psychological…
October 9, 2020
The ‘Embodied Trauma Healing’ Series – Week 4
As part of our 6-weeks 'Embodied Trauma Healing' series, we will be offering a stand-alone session on 7th October 2020 around trauma-sensitive mindfulness practices. This session will be facilitated by…
October 1, 2020