Healing the Child Within Us
Here is more information about our upcoming Spring Retreat.
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January 15, 2021
Managing Triggers during the Festive Season
The festive season can be an emotive and triggering time for many, especially trauma survivors. Here is some tips which may help.
December 17, 2020
Trauma, PTSD and Sleep
It is very common for people who have experienced trauma or those with a diagnosis of PTSD to experience some form of sleep issues. Traumatic stress can negatively impact sleep…
November 24, 2020
Phoenix Rising Pre-Parenting Programme
Are you an expectant first-time parent, or maybe first-time parent to a newborn? Have youe lived through a tricky childhood and concerned how your own difficult experiences may have an impact on your parenting. Then this is the programme for you.
November 7, 2020
Support services during the second UK national lockdown
Free support during the second national lockdown
November 5, 2020
We are Healing Trauma 2020
Over the moon and very honoured to have been invited by the wonderful CPTSD Foundation as a guest speaker alongside leading trauma professionals, including Bessel van der Kolk! On 31st March 2020…
November 4, 2020
Trusting after Trauma: Rebuilding Resiliency After Narcissistic Abuse
I am truly honoured and privileged to have had this wonderful opportunity to be invited as a guest speaker alongside experts like Dr Richard Schwartz (Dick Schwartz) from Internal Family…
November 4, 2020
Don’t judge the judging
By Sharmi Gowri-Kriszyk Have you ever struggled to feel connected to your body? Have you struggled to notice what is happening inside your body? Found it difficult to engage with…
October 30, 2020
The ‘Embodied Trauma Healing’ Series – Week 6
We are so pleased and honoured to have Tony Buckley on the last session of our 6-weeks ‘Embodied Trauma Healing’ series. Tony was recommended to us by none other than…
October 24, 2020